
marriage
Those sudden explosive arguments in your marriage often stem from hidden hot-button issues – deep emotional triggers. Here are 13 practical ways to discover yours, from noticing physical reactions to reflecting on past patterns, so you can respond with understanding instead of reaction and build a stronger, calmer home.
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A 14-year-old boy, Eghosa Ogbebor, has been shot dead in Woolwich, leaving his family devastated as police arrest three suspects and launch a major murder investigation.
Seven-month-old Kaori Patterson-Moore has died after being shot in the head during a targeted attack on her father in New York City. A tragedy that has devastated her family and community.
19-year-old boxer Isis Sio has awoken from a medically induced coma and is recovering at home after a frightening knockout loss, saying that she’s “grateful to be alive” and thanking supporters worldwide.
A grieving family in Meru County has been left shocked after a Catholic church allegedly refused to conduct burial rites for their 100-year-old grandmother over unpaid arrears of KSh 6,300.
Explore our latest lifestyle articles, featuring tips, inspiration, and expert advice for living a balanced and fulfilling life.
Explore our latest lifestyle articles, featuring tips, inspiration, and expert advice for living a balanced and fulfilling life.
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health
Lipodystrophy syndrome is a rare but serious condition that changes how the body stores fat, often leading to hidden health risks like diabetes and liver disease. These 20 powerful insights reveal what many people don’t know and why awareness matters more than ever.

March 31, 2026

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March 18, 2026

health
In the heat of a Lagos market or a Johannesburg township home, a woman pushes through crushing fatigue she blames on “stress from life.” Days later, her heart stops. Across Africa, this overlooked warning now kills more mothers, wives and daughters than we admit — and it can be prevented.
March 18, 2026

lifestyle
You don’t need more money, more time, or a perfect plan to change your life. Sometimes, the most powerful upgrades cost absolutely nothing. Just a shift in how you think, speak, and show up every day.
March 18, 2026