After some years have passed and the newly-married phase is over, the manifestation of love in a marriage can weaken. Although the love is still present, but neither partner is displaying their affection like they used to. This is a serious issue that needs to be addressed though, it’s uncommon on the list of marriage problems. After the love starts to fizzle, spouses crave for that spark once again. If you want to know how to get love back in your marriage, just follow these simple and easy steps:
1. Begin the day with affection
The first step is to start every day with some affection. In order to stay married you have to maintain that spark with your spouse. The only way to do that is by being affectionate. Start the day with a hug and a kiss (a real kiss, not just pecks!) and build on that. Beginning each day with some romance will set the tone for the remaining hours and bring you closer.
2. Stay in contact throughout the day
Another on the list of tips to bring back the love is to stay in contact with your spouse throughout the day. Call each other, know each others schedule for the day and make use of the free periods to stay in touch, perhaps job might be whats taking your your love, just ensure you keep in touch while you both are separated.
Send flirty texts, chats or exchange a few emails. Remember when you just met and always wanted to see how each other was doing? It is time to get that back! Staying in touch is exciting and gives the relationship that new feeling. Before you know it, you will be awaiting the next text, looking forward to that mid-day call just to hear your spouse’s voice and yearning to be face to face with your love once again.
3. Try to be more practical
Long-term couples stop touching one another, and this can make you two drift apart. When two people touch, there’s a rush of adrenaline in your body that triggers the brain to release chemicals making you fall in love.
When you are drifting apart with your partner, think about how long it has been before you two were physical even if it is simply a hug. Try to be more touchy-feely, and this will help you two in falling in love again.
4. Release all grudges
Quite often, letting go of the past is the key to bringing back the love in your marriage. The thing preventing you and your spouse from loving each other like you should is often the past. The past is a mental block that has to be eliminated. Bury the past, let go of any grudges and embrace all the positive aspects of your marriage. By releasing the negative, you will soon be able to say that you saved your marriages’ love. In fact, one of the things that challenge love most in a relationship is keepingg offences, grudges have a way of accumulating and thereby breeding resentment.
5. Sleep close to one another
Just like brain releases chemicals when you make physical contact, similarly sleeping together also helps in releasing these chemicals.
Whether it is your hand touching your partner or simply your toes, even the slightest touch releases happy chemicals and makes you to be more contented and satisfied with your relationship.
5. Go on a vacation
It is essential that you and the significant other spend some time away from all the responsibility.
Take some time off and have a romantic get-away; look into each other’s eyes, sleep under the stars and run along the beach. This vacation will take your mind off the wall that needs repairing and the bathroom that needs flooring, your kids that keep breaking into your discussion and other regular things that makes your love life stereotype