Foods Asthmatic Women Should Eat During Pregnancy
Pregnancy can become difficult and endangering for both mother and baby if an asthmatic woman feeds on foods that can trigger the symptoms.
You can also read this: Effect of Exercise on Asthma
Any woman suffering from asthma should beware of inflammatory foods which are foods that can easily lead to an asthmatic attack.
Below are foods which asthmatic women should eat during pregnancy:
*Apples; apples contain beneficial flavonoids which helps to reduce asthma risk and also reduce bronchial hypersensitivity. Apples are good for your pulmonary health.
*Oranges; research has found that oranges contain beneficial effect for pregnant women with asthma.
*Tomatoes; tomatoes have an anti-oxidant called lycopene. This helps to reduce white blood cells that causes inflammation of the airways.
You can also read this: 9 Amazing Ways to Reduce Heartburn During Pregnancy
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