6 Symptoms That Gluten Is Making You Bad
Some people experience chronic diarrhea, constant headaches, migraine, abdominal pain, bloating, gas, slimming and even malnutrition. All of this can be triggered by gluten intolerance.
Gluten is known as a piece of protein present in wheat, rye, barley and derived foods. Due to this intolerance of processing gluten, individuals begin to experience many aches and pains.
However, few are aware of this intolerance and because of this lack of knowledge, people spend years suffering without even seeking the help of a professional to guide them in this matter.
When people intolerant to gluten do not struggle to banish them from their lives, they may even develop other diseases, and this tends to worsen. It is fundamental to ban foods containing gluten from food if there is intolerance, that way you can achieve a healthier and happier life.
Here are the 6 symptoms of people intolerant to gluten:
Abdominal pain
Abdominal pain, bloating, chronic diarrhea and gas are all a result of the gluten intolerance that many people possess, but few are aware of it.
When people intolerant to gluten make the decision to eliminate it at once from their daily meals, those annoyances automatically disappear.
Migraine
People intolerant to gluten tend to have many headaches, also with migraines. This is caused by an imbalance in the inflammatory processes of the body, causing the function of the nervous system to be affected.
Fatigue
People suffering from gluten intolerance should never consume wheat, barley and other foods derived from gluten, as they will have difficulty concentrating and will also feel fatigued and weak constantly.
Hormonal imbalances
According to some experts, infertility, polycystic ovary syndrome and PMS may have some bearing on gluten intolerance, so many of these professionals advise their patients not to eat such foods.
Problems in joints
Gluten is one of those responsible for making the body exceed its level of inflammation, usually the most affected areas tends to be hands and knees. Thus it also causes harmful reactions to develop, involving mainly the joints, because excessive consumption increases their swelling, causing a lot of pain.
Malnutrition
Unfortunately, people with permanent gluten intolerance are carriers of celiac disease, it is genetic, autoimmune and a chronic condition that affects children and adults.
Celiac disease causes atrophy of the intestinal mucosa, that is, when the celiac consumes a food with gluten, an immune reaction arises in the small intestine, causing this lesion or atrophy in the mucosa, this prevents the absorption of the nutrients. This is a dangerous disease that can cause bowel cancer if it is not well controlled.
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