treatments

These are five home treatments for stretch marks that have been proved to work.

Long streaks and lines on people’s bodies are known as stretch marks. It might be red or black depending on the situation.

Most people are self-conscious about their stretch marks and want to get rid of them.

Stretch marks can be caused by a variety of causes, including heredity, pregnancy, rapid growth during puberty, and medications such as corticosteroids.

If you want to have fewer noticeable stretch marks or none at all, try these home treatments.

1. Coconut oil

Stretch marks are similar to scars on your skin, and coconut oil has therapeutic qualities. Coconut oil applied to stretch marks every night might help to decrease the redness of some stretch marks.

2. Drink water

Water is required for smooth skin. Drink enough water to prevent scarring from elastin in your skin.

3. Aloe vera

Aloe vera soothes the skin and provides therapeutic qualities. Apply pure aloe vera on your skin after your bath.

4. Vitamin A

A retinoid is a nutrient that contains vitamin A. Retinoids improve the texture of your skin. Smoothen your skin and avoid violent-looking stretch marks by using it as a serum, taking vitamin tablets, or eating foods and fruits high in vitamin C.

5. Sugar

Sugar has been shown to decrease stretch marks in dermatological studies. You only need to make a sugar scrub.
To produce sugar scrub, follow the steps below. This is how Healthline makes sugar scrubs to get rid of and minimize stretch marks.

“Before combining to the consistency of wet beach sand, combine one cup sugar with 1/4 cup of a softening agent, such as almond or coconut oil.” Add some lemon juice to the mix.

Scrub the mixture on the stretch mark-prone area of your body.”

Repeat many times a week in the shower, rubbing the mixture in for eight to ten minutes each time.”

Stretch marks will be a thing of the past if you use any of these treatments.

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